Offerings
Meditation
Experience guided meditation designed to help you slow down, release tension, and reconnect with your breath. It creates a peaceful space to reduce stress and cultivate mindfulness, welcoming all experience levels.
Pilates & Pilachi
Pilachi combines the core-strengthening benefits of Pilates with the graceful, flowing movements of Tai Chi. This mindful practice improves strength, flexibility, balance, and promotes calm focus in body and mind.
Reiki for Humans
Reiki is a gentle energy healing technique that helps clear blockages, balance your energy, and promote deep relaxation. It supports emotional well-being, reduces stress, and encourages natural healing.
Reiki for Animals
Animal Reiki provides compassionate, non-invasive energy healing tailored to your animal’s needs. It helps reduce anxiety, supports recovery from injury or illness, and fosters a sense of calm and comfort.